Soup Spelt pasta Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 151.7
- Total Fat: 4.3 g
- Cholesterol: 4.9 mg
- Sodium: 534.6 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.8 g
- Protein: 7.4 g
View full nutritional breakdown of Soup Spelt pasta Soup calories by ingredient
Number of Servings: 7
Ingredients
-
2 tbsp OO
11/2 cups onion (chopped)
3/4 cup carrot (chopped)
1 tsp kosher salt (divided)
6 garlic cloves (minced)
1 lb chicken thighs (skinless, boneless, cut into 3/4-inch pieces)
1/2 tsp ground black pepper (freshly, divided)
6 cups unsalted chicken stock
2 bay leaves
2/3 cup spelt pasta uncooked
6 cups baby spinach chopped
2 tsps thyme leaves
Directions
Serving Size: 6