Cilantro-Lime Pork Tacos

  Cilantro-Lime Pork Tacos
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 373.5
  • Total Fat: 9.2 g
  • Cholesterol: 150.1 mg
  • Sodium: 459.8 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 54.7 g

View full nutritional breakdown of Cilantro-Lime Pork Tacos calories by ingredient



Number of Servings: 3

Ingredients

    1 ¼ pound pork tenderloin, trimmed and cut into thin strips
    • 1/4 teaspoon salt
    • 1/8 teaspoon freshly ground black pepper
    • 10 sprays pan spray
    • 3 slices thinly sliced onion
    • ½ cup jalapeño pepper, seeded and chopped
    • 1/2 cup fat-free, less-sodium chicken broth
    • 1/2 cup chopped plum tomato
    • 3 tablespoons chopped cilantro
    • 2 tablespoons fresh lime juice
      7 ounces lettuce leaves

Tips

1 Lean
2 Green
3 Condiments


Directions

• Heat a large nonstick skillet over medium-high heat. Sprinkle pork with salt and black pepper. Spray pan      with pan spray. Add pork, and sauté 4 minutes or until browned. Remove pork from pan; place in a bowl.
• Add onion and jalapeño to pan; sauté 5 minutes or until tender.
• Add broth; reduce heat, and simmer 1 minute, scraping pan to loosen browned bits. Stir in tomato; simmer     2 minutes.Return pork and accumulated juices to pan. Stir in cilantro and lime juice; cook 1 minute or until pork is done.


Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user STEPHDTYLER.

TAGS:  Beef/Pork |