Quick and Easy Deer Stew

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 9.1 g
  • Cholesterol: 47.6 mg
  • Sodium: 570.7 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Quick and Easy Deer Stew calories by ingredient


Introduction

Quick and Easy Deer Stew, serve over rice or mashed potatoes
Cooking time approx 30 minutes
Prep time approx 15 minutes
Quick and Easy Deer Stew, serve over rice or mashed potatoes
Cooking time approx 30 minutes
Prep time approx 15 minutes

Number of Servings: 4

Ingredients

    6 oz of deer meat
    6 tablespoons of McCormick's Brown Gravy Mix
    3 oz (approx 14) baby carrots
    1 large stalk of celery
    2 tbs of Dried Minced Onions
    2 tbs oil
    season to taste

Directions

Cook baby carrots, sliced celery and dried onions in 6 cups seasoned water until carrots are tender, let cool.
Quick sear deer meat in 2 tbs of oil for 5 minutes on each side then place in 350 degree oven for approx 15 minutes till internal temp is 145-150 degrees. Remove from oven, cool enough for handeling. Cut meat into desired pieces (I like mine small, 1 1/2 inch ver thin slices)
Take vegetable broth, making sure you have 4 cups of broth (approx 2 will boil away in the process) and add brown gravy mix. Cook as directed on container. Add vegetables and meat. That simple!

Serving Size: serves four, approx 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user RYKIN7600.