Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.5 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 47.6 mg |
| Sodium | 570.7 mg |
| Potassium | 255.8 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 14.2 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 8.6 % |
| Copper | 7.8 % |
| Folate | 1.1 % |
| Iron | 11.4 % |
| Magnesium | 3.9 % |
| Manganese | 1.8 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 10.0 % |
| Riboflavin | 15.5 % |
| Selenium | 8.0 % |
| Thiamin | 5.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Deer Stew
View the full Quick and Easy Deer Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Deer Stew
67 calories of Deer Meat, (1.50 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
30 calories of Brown Gravy - McCormick (1 Tbsp mix), (1.50 tbsp)
9 calories of Baby Carrot, Raw, (0.75 oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of onion, dried minced, (0.50 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Quick and Easy Deer Stew
67 calories of Deer Meat, (1.50 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
30 calories of Brown Gravy - McCormick (1 Tbsp mix), (1.50 tbsp)
9 calories of Baby Carrot, Raw, (0.75 oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of onion, dried minced, (0.50 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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