Coconut Milk-Braised Greens
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 142.9
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 26.2 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 3.3 g
- Protein: 3.5 g
View full nutritional breakdown of Coconut Milk-Braised Greens calories by ingredient
Number of Servings: 4
Ingredients
-
2 bunches collard greens, kale or mustard greens (about 1 pound total), washed, stemmed and roughly chopped
1 tablespoons olive oil
1 small yellow onion, thinly sliced
3/4 cup coconut milk
1 tablespoon lemon juice (add more to adjust flavor)
1/4 cup sliced Almonds, unsalted
Salt and Black pepper to taste
Directions
Bring a large pot of salted water to a boil. Add greens and cook for 2 minutes; drain well and set aside.
Meanwhile, heat oil in a large skillet over medium heat. Add onions and cook, stirring often, until soft and translucent, 5 to 7 minutes. Add reserved greens, coconut milk and lemon juice, stir well and simmer until tender, 5 to 7 minutes more. Add sliced almonds, season with salt and pepper and serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ENANTZ.
Meanwhile, heat oil in a large skillet over medium heat. Add onions and cook, stirring often, until soft and translucent, 5 to 7 minutes. Add reserved greens, coconut milk and lemon juice, stir well and simmer until tender, 5 to 7 minutes more. Add sliced almonds, season with salt and pepper and serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ENANTZ.