Blueberry Walnut Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 376.1
- Total Fat: 18.4 g
- Cholesterol: 0.0 mg
- Sodium: 227.5 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 10.1 g
- Protein: 6.3 g
View full nutritional breakdown of Blueberry Walnut Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Blueberries, frozen (unsweetened), 1 cup
Almond Milk - Silk Original, 1.5 cup
Walnuts, .25 cup
Ground Flaxseed Meal, 1 Tbsp
*Agave - 1 tbsp
Cinnamon, ground, 1 ts
Directions
Blend until smooth.
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user EJSELHORST.
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user EJSELHORST.