Tomatoes, Okra, and Corn

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.7 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Tomatoes, Okra, and Corn calories by ingredient
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Number of Servings: 3

Ingredients

    Tomatoes
    Corn
    Okra
    Onion (optional)
    Garlic

Directions



Serving Size: 1/2 cup makes 3.5 servings

Number of Servings: 3.5

Recipe submitted by SparkPeople user CMH1979.

TAGS:  Vegetarian Meals |

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