ambrosia
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 114.4
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 1.9 g
- Protein: 0.6 g
View full nutritional breakdown of ambrosia calories by ingredient
Introduction
fruit salad usually served at Christmas with cookies or date nut bars fruit salad usually served at Christmas with cookies or date nut barsNumber of Servings: 24
Ingredients
-
1 1/2 C sweetened shredded coconut
1 15 oz can crushed pineapple in natural juice
4 med bananas
4 med delicious apples peeled
1 jar maraschino cherries halved
1 C sugar
Tips
sugar pulls juice from fruit and gives a natural liquid to keep fruit from turning brown
sugar can be added to taste
Directions
empty pineapple into a large bowl
peel bananas and split lengthwise following natural divide
cut bananas into 1/2 slices and mix with pineapple to stop browning
peel apples and cut into 1/2 inch chunks, mix with pineapple mixture to stop browning
drain cherries and cut in half adding to mixture
add 1 C granulated sugar
mix carefully to not break up fruit
cover, refrigerate and let set 24 hours before serving
Serving Size: 3/4 cup
Number of Servings: 24
Recipe submitted by SparkPeople user CATLADY642.
peel bananas and split lengthwise following natural divide
cut bananas into 1/2 slices and mix with pineapple to stop browning
peel apples and cut into 1/2 inch chunks, mix with pineapple mixture to stop browning
drain cherries and cut in half adding to mixture
add 1 C granulated sugar
mix carefully to not break up fruit
cover, refrigerate and let set 24 hours before serving
Serving Size: 3/4 cup
Number of Servings: 24
Recipe submitted by SparkPeople user CATLADY642.