taco soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 3.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 543.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 17.6 g

View full nutritional breakdown of taco soup calories by ingredient



Number of Servings: 4

Ingredients

    beef boneless ribs 1 pound
    one small can tomato paste
    2 cans of water using tomato paste can
    1 can of corn
    1 can of chili beans
    1 package of taco seasoning

Directions

dump all igrdinets in crock pot cook on high for 3 hrs

Serving Size: mackes 4 1cup sevings

Number of Servings: 4

Recipe submitted by SparkPeople user ALLYEFLY.