MJ's hotdogs and beans/100g 01-02-21
Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 160.7
- Total Fat: 7.4 g
- Cholesterol: 17.1 mg
- Sodium: 528.9 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.3 g
- Protein: 7.7 g
View full nutritional breakdown of MJ's hotdogs and beans/100g 01-02-21 calories by ingredient
Introduction
if dinner weighs 332 g enter 3.3 if dinner weighs 332 g enter 3.3Number of Servings: 21
Ingredients
-
0.25 cup Molasses
8 tbsp Ketchup, Heinz
12 serving Hebrew National Reduced Fat Beef Hotdog
4 serving Shoprite Lower Sodium Sliced Bacon (2 slices)
1276 gram Shoprite Pork & Beans 12/28/13
.5 medium (2-1/2" dia) Onions, raw
Tips
– this is 10.4 7 1/2 cup servings of beans.
Directions
crockpot, ask Michael or
oven 350 60 mins (45'd be fine too), then broil and watch 15
wts grams
Molasses = 140
ketchup 8*17 = 136
Hotdog 2 pks *267 = 534
Beans 1276
Onions ~ 55g
sum 2141
thus do per 100g, and 21 portions (25 LOW)
Serving Size: 6 servings ~322g + 1/6 of the bacon
oven 350 60 mins (45'd be fine too), then broil and watch 15
wts grams
Molasses = 140
ketchup 8*17 = 136
Hotdog 2 pks *267 = 534
Beans 1276
Onions ~ 55g
sum 2141
thus do per 100g, and 21 portions (25 LOW)
Serving Size: 6 servings ~322g + 1/6 of the bacon