peanut butter energy booster smoothie

peanut butter energy booster smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.3
  • Total Fat: 20.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.9 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 10.4 g
  • Protein: 11.5 g

View full nutritional breakdown of peanut butter energy booster smoothie calories by ingredient


Introduction

This protein-rich and minerals-filled smoothie will give you long-lasting energy. Cinnamon will help to control your blood sugar so your energy level won’t crash too quickly. This protein-rich and minerals-filled smoothie will give you long-lasting energy. Cinnamon will help to control your blood sugar so your energy level won’t crash too quickly.
Number of Servings: 1

Ingredients

    1 banana
    1 handful of spinach
    1 TBSP flax seeds
    2 TBSP peanut butter
    1 tsp. cinnamon
    water to thin

Directions

Combine all ingredients in blender and process until smooth

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MAGWERTZ.