Chai (Tea)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 21.1
  • Total Fat: 1.2 g
  • Cholesterol: 4.6 mg
  • Sodium: 16.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Chai (Tea) calories by ingredient


Introduction

A sweet, yet refreshing drink to have.
(Can be served hot or cold.)
A sweet, yet refreshing drink to have.
(Can be served hot or cold.)

Number of Servings: 1

Ingredients

    Black Tea (one bag)
    Splenda (or Sugar to sweeten) **Optional**
    Evaporated Milk

Tips

This is a very traditional Middle Eastern way to drink Chai (Tea). It's also very delicious.


Directions

Brew your tea, then put the amounts of milk and sweetener that you would like to use.

Serving Size: Makes one cup of tea.

Number of Servings: 1

Recipe submitted by SparkPeople user CASS422.