Oikos Ranch Dip

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 17.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.2 mg
  • Sodium: 219.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Oikos Ranch Dip calories by ingredient


Introduction

Note: I did not create this recipe. It was shared with me. Note: I did not create this recipe. It was shared with me.
Number of Servings: 16

Ingredients

    2 6oz. containers Oikos plain nonfat greek yogurt
    1 packet Hidden Valley Ranch dip mix
    1/3 to 1/2 cup 1% milk (more or less milk to desired consistency)

Directions

Mix all together. Chill at least 1 hour.

Serving Size: 16 - 2 T. servings

Number of Servings: 16

Recipe submitted by SparkPeople user STACEY1840.