pumpkin soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 39.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 790.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.9 g

View full nutritional breakdown of pumpkin soup calories by ingredient



Number of Servings: 8

Ingredients

    -cooked pumpkin
    -chicken broth
    -garlic

Directions

bake pumpkin in oven at 350 for 40 min. scoop out pumpkin into a pot containing chicken broth and minced garlic. blend with hand blender or in a blender and heat to desired temp.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user FORMEMYKIDS.