Chocolate Coffee Protein Frap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 2.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 186.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Chocolate Coffee Protein Frap calories by ingredient


Introduction

Creamy, delicious! Tastes too good to be so low in calories! Very filling! Creamy, delicious! Tastes too good to be so low in calories! Very filling!
Number of Servings: 1

Ingredients

    - 1/2 serving of Chocolate Whey Protein Powder

    - 1/2 cup Unsweetened Almond Milk (vanilla or original)

    - 1/3 cup Coffee

    - 1 Packet Truvia

    - 10 ice cubes (more for thicker frap)

Tips

Blending for a little longer helps the whey protein become nice and thick!


Directions

Combine all ingredients in a blender & blend!

Serving Size: Aproximately 2 Cups (Depending on how much ice is added)

Number of Servings: 1

Recipe submitted by SparkPeople user BOSTONGIRL34.