BG Bhel
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 635.4
- Total Fat: 16.2 g
- Cholesterol: 0.0 mg
- Sodium: 138.3 mg
- Total Carbs: 106.4 g
- Dietary Fiber: 4.6 g
- Protein: 15.8 g
View full nutritional breakdown of BG Bhel calories by ingredient
Number of Servings: 2
Ingredients
mamra-puffed rice, 200 gram(s) (remove)
*Mirch Masala - Madras mix (1 oz - 28g), 1 oz (remove)
Red Ripe Tomatoes, 2 cup, chopped or sliced (remove)
Cucumber (with peel), 1 cucumber (8-1/4") (remove)
Peanuts, dry-roasted, .25 cup (remove)
*Canola Oil, 1 1tsp (remove)
Directions
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user GRAMANT.