BG Bhel

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 635.4
  • Total Fat: 16.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.3 mg
  • Total Carbs: 106.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 15.8 g

View full nutritional breakdown of BG Bhel calories by ingredient



Number of Servings: 2

Ingredients



    mamra-puffed rice, 200 gram(s) (remove)
    *Mirch Masala - Madras mix (1 oz - 28g), 1 oz (remove)
    Red Ripe Tomatoes, 2 cup, chopped or sliced (remove)
    Cucumber (with peel), 1 cucumber (8-1/4") (remove)
    Peanuts, dry-roasted, .25 cup (remove)
    *Canola Oil, 1 1tsp (remove)

Directions



Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user GRAMANT.

TAGS:  Snacks |