Sweat & Sour stir fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 381.9
  • Total Fat: 10.4 g
  • Cholesterol: 22.8 mg
  • Sodium: 289.7 mg
  • Total Carbs: 61.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 12.6 g

View full nutritional breakdown of Sweat & Sour stir fry calories by ingredient
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Number of Servings: 3


    1 Red Bell Pepper
    1 Orange Bell Pepper
    1 Yellow Bell Pepper
    1 Can of Pinapple
    1 Chicken Breast
    1 C Sweat and Sour sauce
    1 C Uncooked Jasmine Rice
    2 Tbs Canola oil
    1 Clove of garlic


Cut up chicken into chuncks. Stir fry in canola oil and garlic. Add sliced peppers and stir fry. Add sauce and pineapple and serve on a bed of Jasmine rice.

Number of Servings: 3

Recipe submitted by SparkPeople user KRICKISON.

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