Raspberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 218.8
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 240.3 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 9.4 g
- Protein: 4.7 g
View full nutritional breakdown of Raspberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup milk
1/2 cup raspberries
1/4 cup pineapple
2 tablespoons ground flax
Handful of ice
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CHOSIN2LOSE.