Kale & Quinoa Salad
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 114.3
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.4 g
- Protein: 3.7 g
View full nutritional breakdown of Kale & Quinoa Salad calories by ingredient
Number of Servings: 16
Ingredients
-
Kale - 1 bunch, chopped
Quinoa - 1 cup cooked
Dried Cranberries - 1/3-1/2 cup
Toasted Almonds - 1/2 cup
Lemon - 1 whole
Olive Oil - 1 tablespoon
Tips
Add additional fresh lemon before serving.
Directions
Cook quinoa according to directions and pour over the chopped kale to wilt it. Add the rest of the ingredients, including the olive oil and lemon. Toss gently.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SEATTLEGRL.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SEATTLEGRL.