Chicken Spareribs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.2
  • Total Fat: 3.9 g
  • Cholesterol: 68.5 mg
  • Sodium: 1,008.3 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 28.3 g

View full nutritional breakdown of Chicken Spareribs calories by ingredient



Number of Servings: 6

Ingredients

    chicken breasts (.5 each serving)
    garlic red pepper
    ginger
    apple juice
    brown sugar
    ketchup
    cider vinegar
    water
    soy sauce
    water
    cornstarch

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user WISHDREAMDO.

TAGS:  Poultry |