Quick Pick Me Up

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Quick Pick Me Up calories by ingredient


Introduction

from simplegreensmoothies.com from simplegreensmoothies.com
Number of Servings: 1

Ingredients

    1 cups fresh spinach
    1 cups water
    1/4 cup grapefruit
    1 oranges
    .5 cup pineapple
    1/2 avocado

Directions

Blend all ingredients.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHELL_G.