Banana Oatmeal Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 97.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.4 g
- Protein: 2.2 g
View full nutritional breakdown of Banana Oatmeal Bars calories by ingredient
Introduction
Yummy breakfast bar/cookie with no added sugar, dairy, or eggs. Yummy breakfast bar/cookie with no added sugar, dairy, or eggs.Number of Servings: 12
Ingredients
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3 mashed bananas
1/3 c applesauce, unsweetened
2 c oats
1/4 c water
1/2 c raisins
1 tsp vanilla
1 tsp cinnamon
Tips
I did not drop mine onto a cookie sheet, but instead placed them in a pan to make bars. They were a bit bland, but I'm not one for salt. I will add more raisins next time.
Directions
Preheat oven to 350.
Combine all ingredients. You can either drop by spoonfuls onto baking sheet, or spread the mixture into a 11 x 7 pan and make them into bars.
Bake 15-20 minutes.
Serving Size: Makes 12 cookies
Number of Servings: 12
Recipe submitted by SparkPeople user KESMPSN.
Combine all ingredients. You can either drop by spoonfuls onto baking sheet, or spread the mixture into a 11 x 7 pan and make them into bars.
Bake 15-20 minutes.
Serving Size: Makes 12 cookies
Number of Servings: 12
Recipe submitted by SparkPeople user KESMPSN.