Just Oats and Fruit Granola
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 167.3
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 5.7 g
- Protein: 6.7 g
View full nutritional breakdown of Just Oats and Fruit Granola calories by ingredient
Introduction
No fat, Uses Splenda, Slow Baked No fat, Uses Splenda, Slow BakedNumber of Servings: 40
Ingredients
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Ingredients:
3 lbs Oats
2 package (20 oz) Blueberries, frozen (unsweetened)
2 package (20 oz) Strawberries, frozen, unsweetened
4 cup Oat Bran
2 cups Splenda*
Directions
Preheat oven to 250 degrees
Spray Pan (turkey-roaster sized) with non-stick cooking spray. Add oats, berries and oat bran. Cover with Splenda to the amount of sweetness desired. It's not supposed to taste sweet; I usually only use 1 cup, but everyone else in the family likes it sweeter.
Place in oven. Set timer to 1 hour. At 1 hour, mix the cereals. Place back in overn. Set timer to 1 hour. Do this a total of 3 hours. I've let it go another 1/2 hour until it sends out a rich, delicious smell. But then the oven must be turned off. Remove from oven or leave in. If you leave it in the oven, don't just forget it! When cool, I put it in a 2 gallon zip-type bag and put it away in freezer.
Makes 40 1/2 cup servings.
Number of Servings: 40
Recipe submitted by SparkPeople user SERRA55.
Spray Pan (turkey-roaster sized) with non-stick cooking spray. Add oats, berries and oat bran. Cover with Splenda to the amount of sweetness desired. It's not supposed to taste sweet; I usually only use 1 cup, but everyone else in the family likes it sweeter.
Place in oven. Set timer to 1 hour. At 1 hour, mix the cereals. Place back in overn. Set timer to 1 hour. Do this a total of 3 hours. I've let it go another 1/2 hour until it sends out a rich, delicious smell. But then the oven must be turned off. Remove from oven or leave in. If you leave it in the oven, don't just forget it! When cool, I put it in a 2 gallon zip-type bag and put it away in freezer.
Makes 40 1/2 cup servings.
Number of Servings: 40
Recipe submitted by SparkPeople user SERRA55.
Member Ratings For This Recipe
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IBHLKING
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CANDACE28
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CATWOMAN1996
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LIZZSCHANCE
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PATRON