Curried Chicken Salad Sandwich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 7.8 g
  • Cholesterol: 77.1 mg
  • Sodium: 391.8 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 30.1 g

View full nutritional breakdown of Curried Chicken Salad Sandwich calories by ingredient



Number of Servings: 2

Ingredients

    Ingredients:

    3 chicken tenderloins, cooked and finely diced
    1/2 celery stalk, finely diced
    1 ½ tablespoons mayonnaise (for salad), plus ½ tablespoon (to spread on the naan)
    1 teaspoon honey
    ½ teaspoon, scant, curry powder
    ¼ teaspoon, scant, turmeric powder
    • Pinch salt/freshly cracked black pepper
    • Pinch cayenne pepper (optional, for a little extra heat)
    1 tablespoon roasted, chopped cashews
    1 tablespoon golden raisins
    1 green onion, finely chopped
    1 tablespoon chopped, fresh cilantro leaves
    1 piece tandoori naan, toasted
    ½ cup arugula or romaine greens, loosely packed

Directions

-To make the salad, add all ingredients through the chopped cilantro leaves into a bowl, and mix together until well combined.

-To assemble, cut the piece of toasted naan in half; spread the remaining ½ tablespoon of fat free mayo over the two halves, and layer the greens over one of the halves; add the curried chicken salad on top of the greens and cover with the other half of the naan; to store, wrap the sandwich in foil or in plastic wrap, and keep cold in the fridge until ready to enjoy.

Serving Size: Makes 1 sandwich, slice in half for 2 separate servings

Number of Servings: 2

Recipe submitted by SparkPeople user PIXIEDUST180.