Lois's Tuna Salad with Egg Whites

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 6.0 g
  • Cholesterol: 28.3 mg
  • Sodium: 376.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 28.7 g

View full nutritional breakdown of Lois's Tuna Salad with Egg Whites calories by ingredient



Number of Servings: 6

Ingredients

    Tuna, Canned in Water, drained, 12 oz can
    All Whites, 3T = Whole egg, 2 servings
    Celery, raw, 1 C, diced
    Green Peppers (bell peppers), 1/2 C, chopped
    Kraft Mayo w/ Olive Oil, reduced fat, 1/2 C
    Great Value Fat Free Sour Cream, 1/4 C
    Mustard - French's, Yellow, 1 1/2 tsp
    Great Value Sweet Pickle Relish, 3 T
    Garlic powder, 1/2 tsp
    Onion powder, 1/2 tsp
    Parsley, dried, 2 tsp

Directions

Serving Size: 6 servings, 1/2 C each.

TAGS:  Fish | Lunch | Fish Lunch |