Cheeseburger Cauliflower

Cheeseburger Cauliflower
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 516.7
  • Total Fat: 29.3 g
  • Cholesterol: 146.7 mg
  • Sodium: 537.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 51.5 g

View full nutritional breakdown of Cheeseburger Cauliflower calories by ingredient



Number of Servings: 3

Ingredients

    1 head cauliflower (6-7" diameter), cooked
    OR 1 pound frozen cauliflower, cooked
    1lb lean ground beef
    1.25 cups of sharp cheddar cheese
    Mrs Dash Garlic & Herb Seasoning

Tips

We dabble a little hot sauce (no carbs) on for added flavor


Directions

cook cauliflower, while cooking brown ground beef...drain. Sprinkle a bit of seasoning. Add cauliflower to pan, sprinkle with seasoning as well...add cheese and put lid back on until melted slightly, then stir together and serve.

Serving Size: 3-4 servings