Cheeseburger Cauliflower
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 516.7
- Total Fat: 29.3 g
- Cholesterol: 146.7 mg
- Sodium: 537.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 7.0 g
- Protein: 51.5 g
View full nutritional breakdown of Cheeseburger Cauliflower calories by ingredient
Number of Servings: 3
Ingredients
-
1 head cauliflower (6-7" diameter), cooked
OR 1 pound frozen cauliflower, cooked
1lb lean ground beef
1.25 cups of sharp cheddar cheese
Mrs Dash Garlic & Herb Seasoning
Tips
We dabble a little hot sauce (no carbs) on for added flavor
Directions
cook cauliflower, while cooking brown ground beef...drain. Sprinkle a bit of seasoning. Add cauliflower to pan, sprinkle with seasoning as well...add cheese and put lid back on until melted slightly, then stir together and serve.
Serving Size: 3-4 servings
Serving Size: 3-4 servings