Tropical fruit smoothie w/ coconut

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.5 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Tropical fruit smoothie w/ coconut calories by ingredient



Number of Servings: 2

Ingredients

    1 cup Califia Farms unsweetened almond milk
    2 cups spinach, fresh
    1 cup pineapple, fresh
    1 cup Wawona Festival Blend frozen fruit
    1 med banana, fresh or frozen
    1.5 tbs shredded, unsweetened coconut (Bob's Red Mill)

Directions

blend all ingredients in blender until smooth

Serving Size: makes 2 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user BREC01.