Crumbly Beef Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 364.4
  • Total Fat: 27.1 g
  • Cholesterol: 84.2 mg
  • Sodium: 752.3 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.4 g

View full nutritional breakdown of Crumbly Beef Curry calories by ingredient



Number of Servings: 4

Ingredients

    1 Tbsp oil
    2 cloves garlic, minced
    1 large nub ginger, minced
    1 lb ground beef
    1 bell pepper
    1 c celery
    4 tsp curry powder
    4 tsp soy sauce
    4 tsp Worcestershire sauce
    salt & pepper

Directions

Saute garlic & ginger in pan, add ground beef, brown. Drain excess fat. Add vegetables, sauté until soft. Add spices. Serve over rice

Serving Size: Makes 4 1-c servings

Number of Servings: 4

Recipe submitted by SparkPeople user ZILLYONS.