CTM's chicken broccoli casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.2
  • Total Fat: 17.4 g
  • Cholesterol: 66.8 mg
  • Sodium: 1,496.7 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 24.3 g

View full nutritional breakdown of CTM's chicken broccoli casserole calories by ingredient


Introduction

quick, easy, healthy. quick, easy, healthy.
Number of Servings: 4

Ingredients

    Canned Chicken, 1.5 can (5 oz) (remove)
    Campbell's Cream of Mushroom Soup (condensed), 1.5 cup (remove)
    broccoli florets, frozen, great value, 4 cup (remove)
    *Hellman's light mayonaisse, 3 tbsp (remove)
    *Morton Table Salt, 0.25 tsp (remove)
    Pepper, black, .25 tsp (remove)
    *Kraft 2% Shredded Cheddar Cheese, .5 cup (remove)
    Great Value, Low-moisture Part Skim Mozzarella Cheese, 4 oz (remove)

Tips

After I drain the canned chicken, I put it in a small pan on medium temp for a few minutes to dry it out. If you don't thaw the broccoli first, it can make the casserole watery.


Directions

Pre-heat 350. Put frozen broccoli in bowl of hot water to thaw for about 5 minutes. Drain canned chicken. Mix together chicken, mayo, cream of mushroom soup, salt & pepper. Drain broccoli and put at the bottom of 8x8 pan. Spread chicken/soup mixture over the top of the broccoli. Mix the cheeses together and sprinkle over the top of the chicken/soup mixture. Bake for 30-40 minutes until cheese is melted to your liking.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CMAJORS.