Asian Ramen Salad 2

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 315.8
  • Total Fat: 17.4 g
  • Cholesterol: 27.0 mg
  • Sodium: 792.7 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.1 g

View full nutritional breakdown of Asian Ramen Salad 2 calories by ingredient


Introduction

Quick & easy salad with an Asian twist Quick & easy salad with an Asian twist
Number of Servings: 10

Ingredients

    2 bags coleslaw mix
    2 pkg chicken flavor Ramen noodles, uncooked
    1/2 c. olive oil
    1/4 c. rice wine vinegar
    1/3 c. sugar
    1-2 13-oz. cans chicken breast, drained

Tips

Can add slivered almonds, more matchstick carrots, sliced green onions, broccoli florets, sunflower seeds, sesame seeds, or whatever you like. Can substitute salad vinegar, red or white wine vinegar or apple cider vinegar for the rice wine vinegar. Can substitute Stevia or some other sweetener for the sugar. Can leave out Ramen seasoning packets to cut out MSG--add some Asian seasoning & soy sauce.


Directions

In a small bowl, combine seasoning packets from noodles with vinegar, oil & sugar. Break up the Ramen noodles into a large bowl. Add coleslaw mix (if it comes with dressing, throw it out or save it for another meal), chicken and dressing mix. Mix well & allow to sit for at least 2 hours before serving.

Serving Size: makes about 8-10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user BRANDILION1.