Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.8 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 27.0 mg |
| Sodium | 792.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.6 g |
| Protein | 12.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Ramen Salad 2
View the full Asian Ramen Salad 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Ramen Salad 2
152 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.40 serving)
96 calories of Extra Virgin Olive Oil, (0.80 tbsp)
36 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.60 serving)
23 calories of Granulated Sugar, (0.03 cup)
7 calories of Coleslaw mix (green & red cabbage & carrots), (0.50 cup)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.40 tbsp)
Calories per serving of Asian Ramen Salad 2
152 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.40 serving)
96 calories of Extra Virgin Olive Oil, (0.80 tbsp)
36 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.60 serving)
23 calories of Granulated Sugar, (0.03 cup)
7 calories of Coleslaw mix (green & red cabbage & carrots), (0.50 cup)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.40 tbsp)
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