Almonds, pumpkin seeds, dried cherries snack

Almonds, pumpkin seeds, dried cherries snack
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 127.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.2 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.7 g

View full nutritional breakdown of Almonds, pumpkin seeds, dried cherries snack calories by ingredient


Introduction

Quick snack that keeps me from eating Gummi Bears. I just take a 1/4 cup in my bag for emergencies. Quick snack that keeps me from eating Gummi Bears. I just take a 1/4 cup in my bag for emergencies.
Number of Servings: 3

Ingredients

    1/4 cup each of almonds, pumpkin seeds, and dried cherries

Directions



Serving Size: Makes 3 - 1/4 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user TOPCHEF69.

TAGS:  Snacks |