African Peanut Soup

INGREDIENTS:
2-1/2 teaspoons olive oil
3/4 medium onions, chopped
3/4 large red bell peppers, chopped
1-1/2 cloves garlic, minced
3/8 (28 ounce) can crushed tomatoes,
with liquid
3-1/4 cups vegetable broth or stock
1/8 teaspoon pepper
1/8 teaspoon chili powder (optional)
1/4 cup and 1 teaspoon extra crunchy
peanut butter
3 tablespoons and 1/2 teaspoon
uncooked brown rice

Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. Stir in tomatoes, vegetable stock, pepper, and chili powder. Reduce heat to low and simmer, uncovered, for 30 minutes.
Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Stir in peanut butter until well blended, and serve.

Serving Size: maes 4 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AMYOLCSW.