Black Bean and Date Best Ever Brownies

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 7.3 g
  • Cholesterol: 27.9 mg
  • Sodium: 116.6 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Black Bean and Date Best Ever Brownies calories by ingredient


Introduction

Vegan and gluten free, healthy brownies Vegan and gluten free, healthy brownies
Number of Servings: 20

Ingredients

    1 can black beans, drained and washed
    3 eggs
    1/3 cup melted margarine or butter
    1/3 cup cocoa
    1/8 tsp salt
    2 tsp vanilla
    3/4 cup dates
    3 tbsp maple syrup
    1/4 cup granulated sugar
    1 cup of chocolate chips

Directions

All all but chocolate chips to the food processor and puree. Stir in chips and bake at 300 for 50 minutes. Centre should still be a bit soft in the middle.

Serving Size: Makes 20 pieces

Number of Servings: 20

Recipe submitted by SparkPeople user JANEEMORRIS.