Crockpot Red Beans and Rice
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 310.7
- Total Fat: 4.1 g
- Cholesterol: 31.1 mg
- Sodium: 912.1 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 11.1 g
- Protein: 18.1 g
View full nutritional breakdown of Crockpot Red Beans and Rice calories by ingredient
Introduction
Easy crockpot/slow cooker meal to start in the morning and enjoy at dinnertime! Easy crockpot/slow cooker meal to start in the morning and enjoy at dinnertime!Number of Servings: 9
Ingredients
-
1/2 cup chopped celery
1/2 cup chopped green (bell) pepper
1 small/medium chopped onion
3 tsp minced garlic or 3 cloves garlic, finely chopped
1 pkg (1 lb.) Al Fresco Smoked Andouille Chicken Sausage
3 cans dark red kidney beans
1 tsp Cajun Seasoning
4 cups cooked long grain brown rice
Directions
Chop celery, onion, peppers and garlic. Slice sausages in half lengthwise, then cut in 1/2 inch wide pieces. Add all to crockpot.
Drain 2 of the 3 cans of beans and rinse well. Add one can of water to crockpot along with rinsed beans. Rinse only about half of the third can of beans and add rinsed beans to crockpot along with the unrinsed remainder of beans in the can.
Add cajun seasoning and stir ingredients. Cook on low for 6 hours. Add 4 cups of cooked rice and continue cooking another 1-2 hours.
Serves 9
Serving Size: Makes 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user LORIB3333.
Drain 2 of the 3 cans of beans and rinse well. Add one can of water to crockpot along with rinsed beans. Rinse only about half of the third can of beans and add rinsed beans to crockpot along with the unrinsed remainder of beans in the can.
Add cajun seasoning and stir ingredients. Cook on low for 6 hours. Add 4 cups of cooked rice and continue cooking another 1-2 hours.
Serves 9
Serving Size: Makes 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user LORIB3333.