Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 310.7
Total Fat 4.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 31.1 mg
Sodium 912.1 mg
Potassium 132.1 mg
Total Carbohydrate 49.5 g
Dietary Fiber 11.1 g
Sugars 6.2 g
Protein 18.1 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.0 %
Copper 1.2 %
Folate 1.6 %
Iron 19.2 %
Magnesium 1.0 %
Manganese 2.8 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Red Beans and Rice

View the full Crockpot Red Beans and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Red Beans and Rice

140 calories of Beans, Kidney beans dark red 3 serv can, (1 serving)

96 calories of Brown rice (1 cup cooked), (0.44 serving)

62 calories of Al Fresco Chicken Sausage, (0.44 serving)

7 calories of Onions, raw, (0.11 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Cajun Seasoning, (0.11 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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