Skinny Buffalo Chicken Strips

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 3.1 g
  • Cholesterol: 17.5 mg
  • Sodium: 487.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Skinny Buffalo Chicken Strips calories by ingredient

Number of Servings: 4


    1/8 tsp. Black Pepper
    1/2 tsp. Garlic Powder
    1/2 tsp. Paprika
    1/2 tsp. Chili Powder
    1/2 tsp. EVOO
    1 lb. of chicken strips (~8), or 2 breasts sliced into strips
    1/2 C. Frank's Hot Sauce


Combine pepper, garlic powder, paprika and chili powder until thoroughly mixed. Toss chicken with spices. Heat oil in skillet and saute strips 3-4 minutes on each side. Add hot sauce and cook another minute or two until heated through.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WTP0216.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    This is my absolute favorite (lowfat) buffalo chicken strip recipe, while dieting OR not! I make these all of the time!!
    Thank you for sharing, I needed the recipe for my tracking.
    - 11/19/15