apple cinnamon steel cut oats

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.4
  • Total Fat: 2.7 g
  • Cholesterol: 1.9 mg
  • Sodium: 57.6 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.7 g

View full nutritional breakdown of apple cinnamon steel cut oats calories by ingredient



Number of Servings: 4

Ingredients

    steel cut oats 1 cup
    granny smith apple
    cinnamon tsp
    maple syrup tbsp
    evaporated milk 2/3 cup

Directions

mix everything up in the slow cooker and cook on low for 6-8 hours

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAMITURNER1977.