Wheat Rotini Chilli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 335.7
- Total Fat: 5.5 g
- Cholesterol: 4.9 mg
- Sodium: 690.9 mg
- Total Carbs: 63.7 g
- Dietary Fiber: 13.3 g
- Protein: 15.8 g
View full nutritional breakdown of Wheat Rotini Chilli calories by ingredient
Number of Servings: 4
Ingredients
-
1 can stewed tomatoes italian
1 can kidney beans
2 long green onions
2 cloves garlic
1t chilli powder
1t cumin
1/2 piece chicken boullion
1t olive oil
1/4 c white wine
Ronzoni Whole Wheat Rotini
Directions
Makes 4 4oz servings
simmer for 20 minutes
8oz dry; 3 cups = 4 cups cooked
Number of Servings: 4
Recipe submitted by SparkPeople user MARVLESS33.
simmer for 20 minutes
8oz dry; 3 cups = 4 cups cooked
Number of Servings: 4
Recipe submitted by SparkPeople user MARVLESS33.