English Muffin Chicken Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 142.3
- Total Fat: 1.2 g
- Cholesterol: 32.9 mg
- Sodium: 151.8 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 5.0 g
- Protein: 16.6 g
View full nutritional breakdown of English Muffin Chicken Pie calories by ingredient
Introduction
Quick, Easy & Delicious Quick, Easy & DeliciousNumber of Servings: 4
Ingredients
-
1 Cup Cooked Chicken Breast, shredded
1 package Pioneer No Fat Chicken Gravy Mix
1 1/2 Cups Frozen Mixed Vegetables
2 Thomas Light Multi-grain English Muffins
California Blend Garlic Flakes or Garlic Salt
California Blend Onion Flakes or Powder
Salt & Pepper to taste
Directions
Toast English Muffins.
Cook frozen vegetables adding garlic salt and onion flakes and salt & pepper to taste. Cook gravy mix per package instructions.
Add cooked chicken, veggies to warm gravy and make sure all ingredients are warm. Spoon chicken mixture over muffins and enjoy.
1 pie - 2 points
2 pies - 5 points
Number of Servings: 4
Recipe submitted by SparkPeople user DGAYLEF1.
Cook frozen vegetables adding garlic salt and onion flakes and salt & pepper to taste. Cook gravy mix per package instructions.
Add cooked chicken, veggies to warm gravy and make sure all ingredients are warm. Spoon chicken mixture over muffins and enjoy.
1 pie - 2 points
2 pies - 5 points
Number of Servings: 4
Recipe submitted by SparkPeople user DGAYLEF1.