Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 151.8 mg |
| Potassium | 144.5 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.0 g |
| Protein | 16.6 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 1.2 % |
| Folate | 0.6 % |
| Iron | 6.3 % |
| Magnesium | 4.0 % |
| Manganese | 0.5 % |
| Niacin | 31.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 3.1 % |
| Selenium | 14.4 % |
| Thiamin | 2.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Muffin Chicken Pie
View the full English Muffin Chicken Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Muffin Chicken Pie
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
50 calories of Thomas Light Multi-Grain, (0.50 serving)
25 calories of Green Giant Frozen Mixed Vegetables, (0.38 cup)
5 calories of Pioneer No Fat Chicken Gravy Mix, (1 serving)
Calories per serving of English Muffin Chicken Pie
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
50 calories of Thomas Light Multi-Grain, (0.50 serving)
25 calories of Green Giant Frozen Mixed Vegetables, (0.38 cup)
5 calories of Pioneer No Fat Chicken Gravy Mix, (1 serving)
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