Chia "Pudding"
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 131.2
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 40.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 10.2 g
- Protein: 6.2 g
View full nutritional breakdown of Chia "Pudding" calories by ingredient
Introduction
I love this stuff. It's like tapioca but with less sugar, fat, etc. I love this stuff. It's like tapioca but with less sugar, fat, etc.Number of Servings: 4
Ingredients
-
Approx. 1/2 C chia seeds
1 cup unsweetened almond milk
4 g. (1 packet) coconut sugar
1 tsp. vanilla extract
Tips
If you like a thicker consistency just add more chia seeds.
Directions
Combine ingredients in a container that you can seal (like a tupperware) and mix thoroughly. Let it sit in the fridge for about an hour to give the seeds time to plump up and set the "pudding". Enjoy!
Serving Size: approximately four - 1/4 cup servings
Serving Size: approximately four - 1/4 cup servings