Green chile turkey burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.8
- Total Fat: 12.5 g
- Cholesterol: 95.0 mg
- Sodium: 232.5 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 25.5 g
View full nutritional breakdown of Green chile turkey burgers calories by ingredient
Introduction
Chilies, cheese, and spices pack a powerfully tasty punch into turkey burgers. Chilies, cheese, and spices pack a powerfully tasty punch into turkey burgers.Number of Servings: 4
Ingredients
-
One pound ground turkey
1 4 oz can diced green chilies
2 oz pepper jack cheese (or other cheese)
2-3 green onions
1 tsp cumin
1/2 tsp garlic powder
1/2 tsp salt
Buns
tomatoes (optional)
avocados (optional)
Tips
I would not recommend cooking this on an outdoor grill. The patties are "goopey" and fall apart fairly easily. This might be remedied with bread crumbs, but I haven't tried.
Directions
Dice green onions. I find it's easiest to do this with scissors straight into the bowl. Add turkey, chilies, cheese, and spices. Mix with hands until ingredients are evenly distributed, and form into four equal sized patties.
Cook on stove top or small counter grill until fully cooked throughout. Serve on buns with desired condiments.
Serving Size: makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYSMILES.
Cook on stove top or small counter grill until fully cooked throughout. Serve on buns with desired condiments.
Serving Size: makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYSMILES.