BBQ Pulled Chicken Sandwiches

BBQ Pulled Chicken Sandwiches
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 357.8
  • Total Fat: 3.6 g
  • Cholesterol: 36.6 mg
  • Sodium: 1,491.8 mg
  • Total Carbs: 62.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.4 g

View full nutritional breakdown of BBQ Pulled Chicken Sandwiches calories by ingredient


Introduction

I'm just putting this recipe in so I can log it in on my food tracker. I'm just putting this recipe in so I can log it in on my food tracker.
Number of Servings: 8

Ingredients

    * 2 Boneless Chicken breast
    * I bottle (18 oz) of BBQ sauce (your choice - I uses KC Masterpiece)
    * Hamburger Buns
    * a Dash of Salt & Pepper

Tips

* We sometimes add some cole slaw to the sandwich too (not added above in the nutrition calculation).


Directions

* Place chicken breast, along with salt & pepper to taste, in a large pot of water & boil until fully cooked through.

* Once Chicken is cooked, use a fork (or your fingers) to pull chicken apart so it is shredded (do not shred it too fine or it will become mushy when sauce is added).

* Put shredded chicken in a bowl. Add the bottle of BBQ sauce. Toss until all chicken is coated.

* Warm up chicken again till sauce is warm too. Serve in buns & enjoy!

Serving Size: Makes 8 sandwiches