basic bean burger mix (butter bean)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 19.1 g
  • Protein: 16.1 g

View full nutritional breakdown of basic bean burger mix (butter bean) calories by ingredient


Introduction

Makes 4/5 burgers

Add loads of spices
-garam masala
-chilli
-cumin
-ginger

-garlic
-cinnamon (pinch)
-coriander

- fresh basil, spinach,leaves

- pinenuts

Fry to cook - about a tablespoon of oil for all. I use a biscuit cutter for the shape! Makes 4/5 burgers

Add loads of spices
-garam masala
-chilli
-cumin
-ginger

-garlic
-cinnamon (pinch)
-coriander

- fresh basil, spinach,leaves

- pinenuts

Fry to cook - about a tablespoon of oil for all. I use a biscuit cutter for the shape!
Number of Servings: 1

Ingredients

    beans
    etc

Directions



Serving Size: 4-5

Number of Servings: 1

Recipe submitted by SparkPeople user ALEXXINA.