Protein cupcakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 211.3
- Total Fat: 7.9 g
- Cholesterol: 5.4 mg
- Sodium: 268.1 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 1.7 g
- Protein: 5.1 g
View full nutritional breakdown of Protein cupcakes calories by ingredient
Number of Servings: 12
Ingredients
-
cake mix- 1/2 box
Peanut butter- 5 T
Flax meal- 4 T
Protein powder- one serving
frosting
Directions
Using one half a box of chocolate cake mix add to already saturated flax eggs(flax and hot water) and peanut butter. Add enough water to make a batter and then add protein powder last.
Bake at 375 for 20 minutes. they will be very dense due to the PB. Frost with frosting.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user GFLANNERY.
Bake at 375 for 20 minutes. they will be very dense due to the PB. Frost with frosting.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user GFLANNERY.