Brownie Batter Overnight Protein Oatmeal
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 187.7
- Total Fat: 21.7 g
- Cholesterol: 7.2 mg
- Sodium: 118.5 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 4.2 g
- Protein: 12.6 g
View full nutritional breakdown of Brownie Batter Overnight Protein Oatmeal calories by ingredient
Introduction
This is overnight protein oatmeal is one of the easiest, yummiest, and well balanced breakfasts that can be thrown together the night before, and is ready when you are in the morning! This is overnight protein oatmeal is one of the easiest, yummiest, and well balanced breakfasts that can be thrown together the night before, and is ready when you are in the morning!Number of Servings: 3
Ingredients
-
1 cup Unsweetened almond milk (or low fat milk of choice)
1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin)
2 tbs Unsweetened cocoa powder (or more, to taste)
1/8 tsp Salt
2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar*
1 cup Old fashioned oats
1/4 cup Protein powder (or additional oats)
* Or 3-4 pkts stevia.
Directions
In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least an hour (or more) so the oats soften and absorb the liquid). Top with chopped nuts or topping of choice if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!
Serving Size: Makes 3 servings, about .5 cup each.
Serving Size: Makes 3 servings, about .5 cup each.
