Spaghetti (Squash) Casserole
 Casserole Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 226.9
- Total Fat: 6.8 g
- Cholesterol: 23.5 mg
- Sodium: 678.1 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 11.3 g
- Protein: 9.8 g
View full nutritional breakdown of Spaghetti (Squash) Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
*Yambean (jicama), 1 large (remove)
Parsnips, 1 parsnip (9" long) (remove)
Turnips, 1 large (remove)
Zucchini, 1 cup, sliced (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 8 clove (remove)
Baby Carrots, raw, 14 large (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2.5 serving (remove)
*Amy's Apple & Gouda Cheese Chicken Sausage, 4 serving (remove)
Spaghetti Squash, 4 cup (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)
Parmesan Cheese, grated, 2 tbsp (remove)
salt
pepper
cardamom
cumin
thyme
rosemary
coriander
Directions
Serving Size: Appx 8 1 cup servings