Crispy Baked Chicken Strips

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.3
  • Total Fat: 5.6 g
  • Cholesterol: 163.2 mg
  • Sodium: 114.9 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.6 g

View full nutritional breakdown of Crispy Baked Chicken Strips calories by ingredient



Number of Servings: 2

Ingredients

    8 oz. chicken breast strips
    1 egg, beaten
    1/4 cup Panko bread crumbs
    seasonings, to taste

Directions

Preheat oven to 400 degrees.

Spray a pan with nonstick cooking spray.

Mix together Panko and seasonings. Dip chicken in egg, then roll in crumbs. Place on pan and cook for about 20 minutes.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DEBARIZONA.