Khichadi - Toor Dal & Rice with Vegetables - PBDAVE - Gujarati Style
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 224.5
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 12.1 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 4.9 g
- Protein: 6.6 g
View full nutritional breakdown of Khichadi - Toor Dal & Rice with Vegetables - PBDAVE - Gujarati Style calories by ingredient
Introduction
Khichadi KhichadiNumber of Servings: 5
Ingredients
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Ingredients:
*Raw Toor dal - 0.5 cup, 1 serving
Indian, Aromatic Basmati Rice, aprox 3/4 cup, 1 serving
*patato, 1 serving
*Fresh Sweet Onion (1 Medium Raw), 1 serving
Peas, frozen, 0.25 cup
Ginger Root, 1 tsp
Garlic, 1 clove
Turmeric, ground, 1 tsp
*Cumin seed, 1 tsp
*Mustard Seed, .50 tbsp
*Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), 2 tbsp
*Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), 1.5 tbsp
*asafoetida (hing), 0.10 tsp
Directions
Wash and soak Toor Dal and Rice. Cut Patato and Onion into 1/2" pieces. Heat oil in pressure cooker add mustard and cumin seeds add hing, crushed ginger and garlic. Add Toor dal and Rice in the cooker add water about 2 cups cover and cook till 10 to 15 minutes. Let the cooker cool down. Enjoy it with Dahi (Yogurt).
Serving Size: 4 people
Serving Size: 4 people